Amount of Vitamin C, total ascorbic acid in Sweet Potatoes, french fried, frozen as packaged, salt added in processing

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet Potatoes, french fried, frozen as packaged, salt added in processing there is 7.5 mg of Vitamin C, total ascorbic acid. Change amount

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Vitamin C, total ascorbic acid

Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Sweet Potatoes, french fried, frozen as packaged, salt added in processing.

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732 mg 2.73%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400 mg 2.4%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400 mg 2.4%
Peppers, sweet, red, freeze-dried 1900 mg 1.9%
Acerola, (west indian cherry), raw 1677.6 mg 1.68%
Acerola juice, raw 1600 mg 1.6%
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg 1.34%
Chives, freeze-dried 660 mg 0.66%
Spices, coriander leaf, dried 566.7 mg 0.57%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560 mg 0.56%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 490 mg 0.49%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 489.9 mg 0.49%
Rose Hips, wild (Northern Plains Indians) 426 mg 0.43%
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 260.8 mg 0.26%
Babyfood, cereal, rice with pears and apple, dry, instant fortified 250 mg 0.25%
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. 243.1 mg 0.24%
Peppers, hot chili, green, raw 242.5 mg 0.24%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 239.7 mg 0.24%
Beverages, orange-flavor drink, breakfast type, powder 230.8 mg 0.23%
Guavas, common, raw 228.3 mg 0.23%
Sweet Potatoes, french fried, frozen as packaged, salt added in processing

Sweet Potatoes, french fried, frozen as packaged, salt added in processing is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet Potatoes, french fried, frozen as packaged, salt added in processing are listed below.

Water 51.97 g 51.97%
Energy (calorie) 182 kcal
Energy (joule) 762 kJ
Protein 2.16 g 2.16%
Total lipid (fat) 8.92 g 8.92%
Ash 1.38 g 1.38%
Carbohydrate, by difference 35.58 g 35.58%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 12.9 g 12.9%
Sucrose 5.41 g 5.41%
Glucose (dextrose) 0.81 g 0.81%
Fructose 0.57 g 0.57%
Lactose 0 g
Maltose 6.1 g 6.1%
Galactose 0 g
Starch 13.22 g 13.22%
Calcium, Ca 52 mg 0.05%
Iron, Fe 0.77 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 59 mg 0.06%

Nutrients in Sweet Potatoes, french fried, frozen as packaged, salt added in processing